Kettle Corps combines Stability, Mobility, and Strength for the complete fitness solution and can give you a smoother approach to your kettlebell training! We use a dynamic training strategy known as HILIT (pronounced Highlight), which stands for High-Intensity Low-Impact Training. KettleCorps offers you a safe way to train your muscles and joints to perform high intensity exercises in a low impact setting.
Intimidated About Using Kettlebells? – Do you feel hesitant to try kettlebells? Don’t be! We’ve unlocked the code to help you learn and perform with kettlebells safely while getting a great cardio workout. Let us show you the KettleCorps difference!
I am so glad that I've joined this gym. I feel so great after every workout because it is like no other workout I've ever done before. All you use is the kettle ball and your own body weight--so simple, yet no one day is the same. It's not a "meat-market" and the instructors are really competent, caring, fun and positive. Highly recommend--best full-body workout ever!
From intimidation to excilleration. Jason took the time to show me how to breathe and use the Kettle bells before even starting the workout. It is cardio, strength training and lots of fun. It was a great all-over workout and I look forward to going to my next class. Thanks Jason!!
Jason and John have an awesome gym, program, clean atmosphere and training regimen. I have been to numerous kettle bell gyms and they have put their own spin in a classic exercise. Their three core principals of stability, mobility, and strength is perfect for an athlete looking to increase his/her performance or someone looking to get in shape or build some muscle. I highly recommend this gym for anyone that is serious about fitness.
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