Intimidated About Using Kettlebells? – Do you feel hesitant to try kettlebells? Don’t be! We’ve unlocked the code to help you learn and perform with kettlebells safely while getting a great cardio workout. Let us show you the KettleCorps difference!
Kettle Corps combines Stability, Mobility, and Strength for the complete fitness solution and can give you a smoother approach to your kettlebell training! We use a dynamic training strategy known as HILIT (pronounced Highlight), which stands for High-Intensity Low-Impact Training. KettleCorps offers you a safe way to train your muscles and joints to perform high intensity exercises in a low impact setting.
Well, I've just finished my free introductory session with John at Kettle Corps, and I have to say it was GREAT. John took me through the workout paying attention to my technique and form, and fine tuning as the class progressed. I came to Kettle Corps because I really liked their set-up, the space, and their mission statement which really spoke to me. After a great class, I decided to sign up there and then as their schedule works well for me. During the sign up process, I had to opportunity to chat with John, and we discussed how Kettle Corps could help me achieve my goals and set new goals to strive for. I feel so energised after my workout, I"m really looking forward to my next class. Finally, Kettle Corps is very competitively priced, has an ideal space to work in, and I hope their business continues to grow. I know I will be recommending them to my friends and colleagues. I'm totally inspired by the experience. Thank you John and thank you Kettle Corps.
I’ve been to 4 classes so far and I am very impressed! The kettle bell workouts are definitely challenging, but super fun! The hour class goes by fast because there’s great energy from the instructors and they are encouraging and warm. This exercise is very safe because the instructors always pay attention and make sure you are in the proper form. I also love that there’s a nice mix of strength and cardio. I always feel sore the day after going to a class, but it’s so worth it! This place is a gem!
Jason and John have an awesome gym, program, clean atmosphere and training regimen. I have been to numerous kettle bell gyms and they have put their own spin in a classic exercise. Their three core principals of stability, mobility, and strength is perfect for an athlete looking to increase his/her performance or someone looking to get in shape or build some muscle. I highly recommend this gym for anyone that is serious about fitness.
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