Kettlebell Fitness

At Kettle Corps Gym we use Kettlebells as the focus of our program because they are the Best All-Around Fitness Tools in existence! At our gym, we focus on developing "The 3 Fundamental Fitness Skills"; Stability, Mobility & Strength. All functions of performance come from some combination of these skills.

Barefoot Training

Almost 30% of all bones in the body are locatedin your feet. They are the ultimate foundation and base of support when it comes to performance. Therefore, special attention must be given to the feet when training so that freedom of movement can be maximized, chance of injury can be minimized, and balance can be maintained.





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Kettle Corps Videos
Facebook Wall
  • #ThrowbackThursday - Kettle Corps founder, Jason Hall, in his college days at University of Tennessee!


  • Our Monday class enjoyed a special visit from Arturo, a senior at Joseph Wheeler High School who led our 5pm class as part of a school project! Thanks Arturo! Glad we can support our kids!


    Special Visit to Kettle Corps on 4.21.2014
    Arturo talks about his visit to Kettle Corps on 4. 21. 2014

  • Our very own Jason Hall is featured in this month's Cobb Life magazine. Check out the article to learn more about our founder and the birth of Kettle Corps.


  • Kettle Corps Events


    Life University Market Day-Oct 2013
    Kettle Corps Events

  • Celebrating Good Friday with Empanadas and Foxberry Coser!!


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