Kettlebell Classes

Kettlebell classes are open to the public. The workouts change focus weekly from Stability, to Mobility, to Strength. This is a great start if you’re new to kettlebell training or you want to test your skills in a group setting. You’ll learn new techniques and take your kettlebell training to the next level!

Personal Training

Our one-on-one personal training where you’ll get personal attention in a private studio setting! It’s a complete personal training solution that can help you overcome common obstacles and set you on the right path to achieving better health, a better body, and an overall better quality of life!

Online Training

Our interactive online workout series that consists of our KettleCorps Trainer Certification, our Fundamental Fitness Challenges, and our KC On Demand videos. There’s literally something for everyone in there. Get in shape and challenge yourself with the best in the business!

Intimidated about Kettlebells?

Intimidated About Using Kettlebells? – Do you feel hesitant to try kettlebells? Don’t be! We’ve unlocked the code to help you learn and perform with kettlebells safely while getting a great cardio workout. Let us show you the KettleCorps difference!

The KettleCorps Difference

Kettle Corps combines Stability, Mobility, and Strength for the complete fitness solution and can give you a smoother approach to your kettlebell training! We use a dynamic training strategy known as HILIT (pronounced Highlight), which stands for High-Intensity Low-Impact Training. KettleCorps offers you a safe way to train your muscles and joints to perform high intensity exercises in a low impact setting.

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Hear what our members have to say about KettleCorps! They will give you an in depth look into our community and signature kettlebell program from their own experiences!

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    review rating 5  From intimidation to excilleration. Jason took the time to show me how to breathe and use the Kettle bells before even starting the workout. It is cardio, strength training and lots of fun. It was a great all-over workout and I look forward to going to my next class. Thanks Jason!!

    thumb A Google User

    review rating 5  I was looking for a new workout in a group setting. After reviewing their website and reading reviews by others I decided to give them a try. First impression? They really care about their clientele and have a passion for fitness and helping people improve their overall health. They spend time getting to know the people who walk in their door. Great guys. Definitely will be going back.

    thumb Katie

    review rating 5  Great place to be, warm and welcoming with an emphasis on fundamentals, listening to your body and being safe. I had a challenging workout and a great time. Kettle bell yeah !!! I definitely recommend this for anyone who wants lose weight , get in shape and have fun.

    thumb Ngina Waiyaki


KettleCorps offers a variety of workshops where we teach different elements of the Smoothstyle techniques so you can learn how to properly perform each move with perfect technique.



VirtualCorps is our online video library of kettlebell, bodyweight, and nutritional programs. There are endless program options to fit your needs, help you lose weight, tone up, and get in great shape!

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Burn Twice the Calories

Burn twice the calories in half the time using our proven KettleCorps workout plans.


Workouts can be used anywhere you can use a kettlebell!


Our certified trainers care about you, your results, and your health journey.

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