Kettle Corps combines Stability, Mobility, and Strength for the complete fitness solution and can give you a smoother approach to your kettlebell training! We use a dynamic training strategy known as HILIT (pronounced Highlight), which stands for High-Intensity Low-Impact Training. KettleCorps offers you a safe way to train your muscles and joints to perform high intensity exercises in a low impact setting.
Intimidated About Using Kettlebells? – Do you feel hesitant to try kettlebells? Don’t be! We’ve unlocked the code to help you learn and perform with kettlebells safely while getting a great cardio workout. Let us show you the KettleCorps difference!
I’ve been to 4 classes so far and I am very impressed! The kettle bell workouts are definitely challenging, but super fun! The hour class goes by fast because there’s great energy from the instructors and they are encouraging and warm. This exercise is very safe because the instructors always pay attention and make sure you are in the proper form. I also love that there’s a nice mix of strength and cardio. I always feel sore the day after going to a class, but it’s so worth it! This place is a gem!
I've had nothing but a great workout experience. Jason and John are very encouraging and great trainers. I'd recommend them to anyone looking to become stronger and embrace a challenging workout.
Good jumpstart Program for beginner like me and Competitive workout for experienced.Great energy from instructors Jason and very supportive members. Fat burning, Resistance training moves,Strengthen your core and muscles and Enhances your balance and flexibility. I know all these postive review will make you suspicious but You will end up writing review like me after guaranteed quality work out satisfaction. Support your local business and try the first class for Free. Good luck🍀☘🍀 with your journey of Healthy Mind and fit body ☺ 2018.
To stay up to date on the latest Kettle Corps exercises, videos, discounts, and news. Subscribe to our newsletter below.