Kettlebell Fitness

At Kettle Corps Gym we use Kettlebells as the focus of our program because they are the Best All-Around Fitness Tools in existence! At our gym, we focus on developing "The 3 Fundamental Fitness Skills"; Stability, Mobility & Strength. All functions of performance come from some combination of these skills.

Barefoot Training

Almost 30% of all bones in the body are locatedin your feet. They are the ultimate foundation and base of support when it comes to performance. Therefore, special attention must be given to the feet when training so that freedom of movement can be maximized, chance of injury can be minimized, and balance can be maintained.





Class Pricing
1 Class Pass4 Classes8 ClassesUnlimited Classes
$20.00$60.00 / Month$90.00 / Month$150.00 / Month
Class Schedule
MonTuesWedThurFriSat
Noon12-1pm
1-2pm
12-1pm
1-2pm
12-1pm
1-2pm
12-1pm
1-2pm
12-1pm
1-2pm
12-1pm
1-2pm
Evening5-6pm
6-7pm
7-8pm
6-7pm
7-8pm
8-9pm
5-6pm
6-7pm
7-8pm
6-7pm
7-8pm
8-9pm
5-6pm
6-7pm
7-8pm
KettleCorps News


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Kettle Corps Videos
Facebook Wall
  • VICTIM #4!! He's done it again!! John has found his 4th hurl victim and it came from Ms. Sandra Chumba!! Thank you for being a great sport and FINISHING the workout afterwards!! That shows TRUE dedication to FINISH and PUSH through no matter what!! She was a pleasure to have and in the words of John "I'm waiting on #5!! #truebeasts #hurlsquad #dontmesswithjohn #whowillbenumber5



  • #MorningInspiration http://t.co/0VFz2Di7k8


    Kettle Corps (@KettleCorps) posted a photo on Twitter
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  • The weekend is over and its time to WORK....class starts in 5 min!



  • The PARTY IS ON!!!....BUT DUE TO WEATHER, WE'VE MOVED IT TO THE GYM.....SEE YOU AT 2PM!!!!


    Timeline Photos
    ATTENTION!! Shannon's Lake House Party has been moved due to the rain tomorrow!! We will be having the party at the gym instead!! So bring the food, drinks, and games to Kettle Corps!! Everything remains the same so make sure you show up tomorrow!! It starts at 2 PM!! Party is still on!!

  • ATTENTION!! Shannon's Lake House Party has been moved due to the rain tomorrow!! We will be having the party at the gym instead!! So bring the food, drinks, and games to Kettle Corps!! Everything remains the same so make sure you show up tomorrow!! It starts at 2 PM!! Party is still on!!



  • Kettle Corps Obstacle Course!! This was an interesting class!! But it was a GREAT class!! You never know what to expect!! #kettlecorps #jointhecorps #trainlikeabeast #obstaclecourse




  • Don't forget!! Tomorrow at noon and 1pm, join us for a free class. Then for the after party!!



  • Members Leading Members!! Teach Day!! @stephanie_morgan2 and @shannoncriderlangley Puttin In WORK!! Nice Sessions Ladies!! #kettlecorps #jointhecorps #trainlikeabeast




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