Kettle Corps combines Stability, Mobility, and Strength for the complete fitness solution and can give you a smoother approach to your kettlebell training! We use a dynamic training strategy known as HILIT (pronounced Highlight), which stands for High-Intensity Low-Impact Training. KettleCorps offers you a safe way to train your muscles and joints to perform high intensity exercises in a low impact setting.
Intimidated About Using Kettlebells? – Do you feel hesitant to try kettlebells? Don’t be! We’ve unlocked the code to help you learn and perform with kettlebells safely while getting a great cardio workout. Let us show you the KettleCorps difference!
Jason and John have an awesome gym, program, clean atmosphere and training regimen. I have been to numerous kettle bell gyms and they have put their own spin in a classic exercise. Their three core principals of stability, mobility, and strength is perfect for an athlete looking to increase his/her performance or someone looking to get in shape or build some muscle. I highly recommend this gym for anyone that is serious about fitness.
Great place to be, warm and welcoming with an emphasis on fundamentals, listening to your body and being safe. I had a challenging workout and a great time. Kettle bell yeah !!! I definitely recommend this for anyone who wants lose weight , get in shape and have fun.
Good jumpstart Program for beginner like me and Competitive workout for experienced.Great energy from instructors Jason and very supportive members. Fat burning, Resistance training moves,Strengthen your core and muscles and Enhances your balance and flexibility. I know all these postive review will make you suspicious but You will end up writing review like me after guaranteed quality work out satisfaction. Support your local business and try the first class for Free. Good luck🍀☘🍀 with your journey of Healthy Mind and fit body ☺ 2018.
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