Kettle Corps combines Stability, Mobility, and Strength for the complete fitness solution and can give you a smoother approach to your kettlebell training! We use a dynamic training strategy known as HILIT (pronounced Highlight), which stands for High-Intensity Low-Impact Training. KettleCorps offers you a safe way to train your muscles and joints to perform high intensity exercises in a low impact setting.
Intimidated About Using Kettlebells? – Do you feel hesitant to try kettlebells? Don’t be! We’ve unlocked the code to help you learn and perform with kettlebells safely while getting a great cardio workout. Let us show you the KettleCorps difference!
If I had to use 1 word to describe my experience here it would be excellent. The studio is very clean and neat. The owners/staff are beyond accommodating, friendly and patient. Found this through Groupon and have to say I thought it was amazing. A very, very intense workout but they are so helpful in the explanation of everything and well, like I said just extremely patient. They truly accommodate every fitness level. The gym, the trainers, the class...just outstanding!
I came in to try out the first free class and had a great experience. The instructer gave lots of feedback and gave me a thorough introduction to the Kettle Corp style. It’s an effective workout from knowledge instructors- and it’s a local business, not a big box chain. I had a super work out, give this place a try!
I’ve been to 4 classes so far and I am very impressed! The kettle bell workouts are definitely challenging, but super fun! The hour class goes by fast because there’s great energy from the instructors and they are encouraging and warm. This exercise is very safe because the instructors always pay attention and make sure you are in the proper form. I also love that there’s a nice mix of strength and cardio. I always feel sore the day after going to a class, but it’s so worth it! This place is a gem!
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