We will help you build a plan from start to finish that covers every day of the 6 week challenge from workouts to nutrition to rest. You will get a nutrition plan specific to your weight, videos of the warmup and workout moves to guide you through the exercises, comprehensive stretch routine to keep you loosen up sore muscles and keep you flexible through the challenge.The challenge is designed to teach you how to incorporate better eating habits, more efficient workout routines, and how to properly recover your body. These steps are key to living a healthier lifestyle and feeling the results! What do you get with the challenge?
Sign up for the 6 WEEK Body Blitz Challenge